Ayurveda is a healing system that originated thousands of years ago, based in the notion that optimal health is derived from a perfect balance between mind, body, and spirit. Honoring the elements in all aspects of ayurveda, a variety of modalities are offered to restore this balance.
"Health is the state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul are open." -Iyengar
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